Most people over the age of 30 have probably experienced some whisper of it- waking up with inexplicable joint or muscle pain that wasn’t there yesterday; forgetting why you walked into the kitchen; realizing you don’t have quite the same dexterity and strength that you did in your 20s. All signs of the natural processContinue reading “A Word to the Wise: Massage, Bodywork & the Aging Body”
approaching the body, mind, spirit with heart