Most people over the age of 30 have probably experienced some whisper of it- waking up with inexplicable joint or muscle pain that wasn’t there yesterday; forgetting why you walked into the kitchen; realizing you don’t have quite the same dexterity and strength that you did in your 20s. All signs of the natural processContinue reading “A Word to the Wise: Massage, Bodywork & the Aging Body”
Category Archives: massage and bodywork
Desk Jobs Don’t Have to Be a Pain in the Neck – Massage Can Help!
Based on data collected by the U.S. Bureau of Labor Statistics of Employment and Wages in 2022, 13% of employed Americans hold office/administrative positions making it the most populous occupation in the country. Pair that with the fact that on average most Americans spend about 7-hours looking at a screen each day, and you’ve gotContinue reading “Desk Jobs Don’t Have to Be a Pain in the Neck – Massage Can Help!”
Cupping Therapy: What is it, and what can it do for you?
Perhaps you’ve heard the term “Chinese cupping”. You may have even seen the tell-tale signs of a recent cupping session- reddish-purple circular marks on someone’s back, shoulders, arms, or legs. But what does it involve, and what does it do? Cupping therapy, in various forms, has been used across continents for centuries as a therapeuticContinue reading “Cupping Therapy: What is it, and what can it do for you?”