What comes to mind when you hear the term “sports massage”? Maybe you picture an NFL player getting a massage before a game?An Olympic sprinter receiving bodywork after a training session?A professional hockey player incorporating massage as part of physical therapy after an injury? Sports massage has been around since the Roman empire when gladiatorsContinue reading “Sports Massage- not just for Olympic athletes”
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Cupping Therapy: What is it, and what can it do for you?
Perhaps you’ve heard the term “Chinese cupping”. You may have even seen the tell-tale signs of a recent cupping session- reddish-purple circular marks on someone’s back, shoulders, arms, or legs. But what does it involve, and what does it do? Cupping therapy, in various forms, has been used across continents for centuries as a therapeuticContinue reading “Cupping Therapy: What is it, and what can it do for you?”